Michael is a Level 3 Qualified Personal Trainer and is the lead trainer at Online Fitness Training with many years of experience. He has worked extensively with both male and female clients with goals ranging from weight loss, through muscular endurance to muscle mass gain.
Michael is particularly experienced with working with older adults tailoring their programs with adaptations to meet their specific needs.
It’s never too late to achieve your health and fitness goals and Michael is here to help and support you on this journey whether your goal is weight loss, core stability, muscle mass
Level 2 Gym Instructor (UK)
Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)