Customised Personal Training

Online Fitness Training

Are you ready to experience the benefits of a customised personal training plan? 

Discover a new, healthier you with online on-demand workouts and structured plans to meet your individual needs.

On Demand Home Workouts

There’s no need to find time in your busy schedule to head to the gym. Instead, enjoy all of the benefits of a personal trainer workout in the comfort of your own home at a time to suit you with our on-demand workouts. It’s never been simpler or more convenient to improve your fitness level.

Achieve Your Fitness Goals

Personalised 30-Minute Training Session with Faridoon

Structured Plans

Discover structured fitness and wellness plans tailored specifically for your needs.

Nutrition Coaching

Find plans to help you boost your nutrition so you can give your body the best fuel to achieve your fitness goals.

Lose Weight

With our tailored weight loss plans, you’ll have the resources you need at your fingertips to shed the pounds safely and effectively.

Cooking Resources

Discover cooking inspiration with healthy recipes that taste great while helping you to achieve your wellness goals.

Sports Nutrition

Learn how to give your body the nutrition that it needs to improve your sporting performance so that you can achieve your goals with ease.

Balance Body Mind

Achieve the perfect balance of mental, emotional, and physical well-being with our tailored balance body and mind structured plans.

What Our Members Say

We believe that our customised online fitness training is the ideal solution for everyone who cares about their health and wellness, but don’t just take our word for it! Our members are happy to share their opinions about what we have to offer.

Woman taking a selfie during a workout session
“Discovering Online Fitness Training has made a huge difference to my game. Thanks to the structured sport nutrition plans that I’m following, I’ve been able to boost my sporting prowess and have seen major improvements in my endurance.”
Laura Watson
“Online Fitness Training’s On-Demand Home Workouts have helped me to vary my fitness regime. With a busy lifestyle, it’s sometimes difficult to fit training into my day, but since I can access home workouts at any time, I can easily add them into my schedule.”
Determined woman capturing a post-workout selfie
Emma Roberts
“As a coach, it’s vital that I’m at my peak level of fitness, and Online Fitness Training helps me to achieve this in several ways. Thanks to customised structured plans that are tailored to my needs, I can eat well, workout on demand, and keep my body and mind in balance.”
Fitness enthusiast capturing a selfie
Oliver Spencer

Health & Nutrition Articles

Learn more about the importance of nutrition for good health in these interesting and informative articles

Premium Membership

Ready to Crush Your Fitness Goals?

Join Our Online Fitness Membership and Receive Exclusive Content, Motivation, and Results-Driven Workouts.