Customised Personal Training
Online Fitness Training
Are you ready to experience the benefits of a customised personal training plan?
Discover a new, healthier you with online on-demand workouts and structured plans to meet your individual needs.
On Demand Home Workouts
There’s no need to find time in your busy schedule to head to the gym. Instead, enjoy all of the benefits of a personal trainer workout in the comfort of your own home at a time to suit you with our on-demand workouts. It’s never been simpler or more convenient to improve your fitness level.
Achieve Your Fitness Goals
Personalised 30-Minute Training Session with Faridoon
Structured Plans
Discover structured fitness and wellness plans tailored specifically for your needs.
Nutrition Coaching
Find plans to help you boost your nutrition so you can give your body the best fuel to achieve your fitness goals.
Lose Weight
With our tailored weight loss plans, you’ll have the resources you need at your fingertips to shed the pounds safely and effectively.
Cooking Resources
Discover cooking inspiration with healthy recipes that taste great while helping you to achieve your wellness goals.
Sports Nutrition
Learn how to give your body the nutrition that it needs to improve your sporting performance so that you can achieve your goals with ease.
Balance Body Mind
Achieve the perfect balance of mental, emotional, and physical well-being with our tailored balance body and mind structured plans.
What Our Members Say
We believe that our customised online fitness training is the ideal solution for everyone who cares about their health and wellness, but don’t just take our word for it! Our members are happy to share their opinions about what we have to offer.
Health & Nutrition Articles
Learn more about the importance of nutrition for good health in these interesting and informative articles
The Best Science-Based Full Body Workout for Growth
What Does The Term “Calorie Deficit” Mean?
What Is The Importance Of Protein?
Premium Membership
Ready to Crush Your Fitness Goals?
Join Our Online Fitness Membership and Receive Exclusive Content, Motivation, and Results-Driven Workouts.